I keep things super simple by using (mostly) natural, real ingredients you’re familiar with (or have at least heard of!) and cutting down unnecessary steps… Sprout your wheat or pay $8/lb, then use 3 bowls & mix everything separately? Nah, use whole wheat flour and just dump it all in one bowl… that’s how I roll.
I tell you which ingredients you should splurge on and where you can use the cheap stuff!
Is there a tool that will make life easier? I’ll tell you all about it and even show you the specific one I use so you have some idea of what you’re looking for when you go out into the big, wide world to find it.
I empower you to make small changes that create big results over time. I teach you to do it yourself and provide the option of purchasing the home and body products (coming soon!) if DIY is not your deal.
I’m a busy mama who healed several medical issues by seeking help from alternative health practitioners, then changing our diet and how we treat minor illnesses.
I know the value good food, the importance of doing things more efficiently to reduce stress, and living life simply.
Good food + Less stress = More healthy + More happy!
You want to eat better to improve your health or heal a health issue.
You’re ready to make some changes to get off the Standard American Diet loaded with lots of processed, non-nutritional junk foods that are making you fat and sick (yes, it really is SAD).
You can’t stand the idea of throwing ALL your favorite foods and conventional products and all that $$$ out the window. OK, so maybe not out the window… that would be some serious polluting going on.
You want to save money & like getting your hands dirty or prefer to support super passionate small biz mamas like myself rather than big business.
You want to use natural handmade products made in small batches that can be adjusted to suit your needs and preferences.
You’re overwhelmed by the plethora of information out there on natural living. (The internet can be a scary black hole, amiright?)
You want a balanced, realistic approach to living naturally without completely sacrificing your lifestyle.
Your head is spinning and you’re wondering how on earth people do it?
You believe there’s got to be a simpler way.
It helps if you like tasty food too!
You’re a junk food junkie who likes eating the same fake food like you always have.
You like using chemical-laden, mass-marketed home & body products you’ve always used.
You like going to the store and picking your favorite brands off the shelf, and going along on your merry way.
You’re a natural/green/crunchy living purist.
You believe anything that comes in a package is a devil-spawn that must not cross your threshold, much less touch your body.
You see things as completely black & white (green & white? ha!) – all or nothing. I hear you perfectionists… I was once part of your ranks, but I’ve moved on.
Hey, no problem! I get it… You continue your way and I’ll go on mine. We can still love each other.
Check out my super simple whole food recipes.
Check out my potion recipes for junk-free home & body products.
Wave your little magic wand and we’ll ship it to ya!